Fat burning effects are highly synergistic almost.
Egcg green tea supplement.
The antioxidants in green tea extract especially egcg have been shown to protect brain cells from oxidative stress 11trusted source this protection can help reduce brain damage that could lead.
Am j clin nutr 2004 80 6 1558 1564.
Significant effects in humans are noted only at high doses such as 400 500mg egcg equivalent per day most green tea extract supplements are roughly 50 egcg.
L and heber d.
80 total catechins and 50 egcg epigallocatechin gallate 200 mg up to 4 mg of naturally ourring caffeine 400 mg decaffeinated green tea camellia sinensis leaf 50 mg other ingredients.
The benefits of green tea catechins on lipid oxidation and related fat burning pathways are achieved in a dose dependent manner.
Cellulose capsule silica and magnesium stearate vegetable source.
In an 8 week study in 33 people taking 250 mg of egcg containing green tea extract daily resulted in a significant 4 5 reduction of ldl bad cholesterol.